How To Get Rid of Acidic Poop for Babies


Acidic poop in babies can be a cause for concern for parents. It can lead to diaper rash, discomfort, and a general sense of worry. Fortunately, there are steps you can take to help regulate your baby's digestive system and reduce the acidity in their poop.

1. Breastfeed or Choose the Right Formula

Breast milk is the best source of nutrition for babies and can help maintain a healthy balance in their digestive system. If you're not breastfeeding, choose a formula that is specifically designed for babies with sensitive stomachs or acid reflux.

2. Avoid Trigger Foods

Some foods can increase the acidity in your baby's poop. Common culprits include citrus fruits, tomatoes, spicy foods, and caffeine. If you're breastfeeding, try to avoid these foods in your own diet. If your baby is already on solids, be mindful of introducing new foods and monitor their reaction.

3. Offer Small, Frequent Feedings

Feeding your baby smaller amounts more frequently can help prevent their stomach from becoming too full, which can contribute to acid reflux and acidic poop. Avoid overfeeding and allow your baby to burp after each feeding.

4. Keep Your Baby Upright After Feedings

Keeping your baby upright for at least 30 minutes after each feeding can help prevent stomach acid from flowing back into the esophagus. Use a baby carrier or hold your baby in an upright position during this time.

5. Burp Your Baby Properly

Ensure that you burp your baby properly after each feeding. Gently pat or rub their back in an upward motion to release any trapped air. This can help reduce the occurrence of acid reflux and minimize the acidity in their poop.

baby weight

6. Monitor Your Baby's Weight Gain

Acidic poop can sometimes be a sign of an underlying issue, such as poor weight gain. Regularly monitor your baby's weight and consult your pediatrician if you notice any significant changes or concerns.

7. Consider Probiotics

Probiotics can help restore the balance of good bacteria in your baby's gut, which can aid in digestion and reduce acidity. Consult your pediatrician before introducing any probiotics to your baby's routine.


Dealing with acidic poop in babies can be challenging, but by following these steps and seeking guidance from your pediatrician, you can help regulate your baby's digestive system and reduce the acidity in their poop. Remember, every baby is different, so it may take some time to find the right approach that works for your little one.

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